Joshua Goldman
Joshua Goldman
min read · August 25, 2025 · Entertainment

Sophie Turner's Heartfelt Confession: How Social Media Nearly Ruined Her

Sophie Turner has revealed that social media had a 'profound impact' on her mental health and 'almost destroyed her' in an interview with FLAUNT magazine

SOPHIE TURNER'S SHOCKING CONFESSION: SOCIAL MEDIA ALMOST DESTROYED ME!

In a jaw-dropping reveal, Game of Thrones star Sophie Turner has opened up about the dark side of fame and social media, confessing that it had a "profound impact" on her mental health and nearly destroyed her.

The stunning actress, known for playing the beloved Sansa Stark in HBO's hit series, rose to stardom at just 18 years old. But as she soared to new heights, Sophie struggled with the pressures of social media, revealing that it almost consumed her entire being.

The actress rose to fame as Sansa Stark in the HBO series Game Of Thrones in 2011, right around the time social media was gathering pace and popularity

"It was like, a couple of years of peace and quiet, and then I had to adjust," Sophie candidly shared in an exclusive interview with FLAUNT magazine. "Social media was just becoming this big thing after I started on Game of Thrones... It had such a profound impact on my mental health, more than I could even tell you, it almost destroyed me on numerous occasions."

But what exactly drove Sophie to the edge? According to sources close to her, the actress struggled with anxiety, depression, and an eating disorder in the years following her debut. Her struggles were so severe that she sought therapy to cope.

"I suffered from anxiety, depression, and an eating disorder," Sophie revealed, opening up about her darkest moments. "But I want to emphasize that therapy saved me. It's essential to talk about your mental health."

For the cover interview, Sophie was photographed by Nick Thompson wearing Louis Vuitton and Bvlgari

Sophie's shocking confession comes as a wake-up call for millions of social media users who often share their carefully curated highlight reels without revealing the darker side of their lives.

The actress, 27, has been open about her struggles in the past but never as candid as this. Her words serve as a stark reminder that behind the glamour and glitz of fame lies a complex web of emotions and pressures that can be overwhelming.

Sophie's Journey to Wellness

Sophie was thrust into the spotlight after her debut, and she has now admitted that the pressures of social media were detrimental to her mental wellbeing

But what led Sophie down the path to recovery? In a previous interview with FLAUNT, she shared her reasons for moving back to London after her divorce from Joe Jonas. The singer, 36, was a constant presence in her life, but as their marriage came to an end, Sophie realized that she needed to reconnect with her roots.

"Living in the States, I didn’t appreciate how much you need friends and family and how integral they are to your wellness until you’re away from them," Sophie explained. "I just feel so at home here. I never want to move again."

Her decision to leave America was a deliberate one, and Sophie's words serve as a testament to the importance of prioritizing mental health and seeking help when needed.

Gracing the cover of FLAUNT magazine, Sophie said: ' I think social media was just really becoming a big thing after I started on Game Of Thrones so I got a couple of years of peace and quiet and then I had to adjust

Joe Jonas Speaks Out

Meanwhile, Sophie's ex-husband Joe has been open about his own struggles with love and relationships. In a recent TalkShopLive stream, the singer spoke candidly about dating again after their split.

"I was seeing somebody at the time and I was kind of having this idea of dating again," Joe shared. "It was really scary and intimidating... Love takes different shapes and forms and I was rediscovering what that was."

In one ensemble, Sophie looked glamorous in a cream satin jumpsuit as she relaxed on a chaise longue

The former Disney star also hinted at his love life, revealing that he had written a song called "Only Love" with someone special in mind.

"It's okay to take a leap of faith and just try again and put yourself out there," Joe encouraged his fans, urging them to take risks in love.

A Star's Rise and Fall

She also posed for snaps in a glitzy silver blouse, as well as a zebra print oversized coat with a huge bow

As Sophie Turner continues her journey towards wellness, fans can't help but wonder what the future holds for this talented actress. Will she continue to open up about her struggles, inspiring millions with her bravery?

One thing is certain: Sophie's story serves as a powerful reminder that fame comes with its own set of challenges and pressures. But by speaking out and seeking help, we can all learn from her experiences and strive towards creating a more supportive and compassionate community.

Photography Credits: Nick Thompson

Sophie went on to say that she suffered from anxiety, depression and an eating disorder in the years after

Styling Credits: Louis Vuitton and Bvlgari

Sophie was seen in an array of looks, with the cover ensemble featuring a black leather oversized bucket bat and a fringed black and red suede jacket

Another ensemble saw Sophie wearing a pair of black leather trousers and an oversized white shirt

It comes after Sophie revealed why she will never leave the UK again after moving back to London following her divorce from her ex husband Joe Jonas