Romeo Beckham's Chilling Wellness Ritual: Ice Bath in London Spa

BECKHAM BABE'S WELLNESS WOES: Romeo Beckham Takes a Chill Pill with an Ice Bath as Family Feud Rages On

It's been a tumultuous time for the Beckham family, but Romeo is doing his best to keep his cool - quite literally! The 23-year-old model and fashionista took to Instagram on Sunday to share a glimpse into his relaxing routine at swanky London hotspot Rebase. And we're not just talking about any old selfie - no, Romeo treated us to a snap of him submerged in an ice bath, looking every inch the epitome of relaxation.

But don't be fooled, folks - this isn't just about Romeo's love for all things chill. The Beckham brood has been at the center of shocking feud rumors, with sources claiming that Brooklyn is increasingly estranged from his famous family. And it seems that the tension has finally caught up with Romeo, who made a rare public appearance at New York Fashion Week on Thursday night.

Romeo's awkward smile and hasty exit after being approached by a fan about the current family drama left many wondering if he's trying to distance himself from the whole situation. When the attendee, who spoke to The Scholarly Note, said she was sorry to hear about his "current family situation" and that she could relate, Romeo simply shrugged and nodded before giving her a friendly hug.

But it seems like Romeo is doing his best to focus on more positive things - like his fitness routine! Rebase, the swanky wellbeing hub where he's been indulging in ice baths, offers a range of prices for its services. For those who want to dip their toes (or rather, feet) into cold water immersion, one-hour drop-in sessions cost £65, while public contrast therapy classes are available for a more affordable £40.

But if you're looking for the full-on VIP treatment, Rebase's private suite rentals will set you back £150 for 45 minutes. And for those who want to take their relaxation game to the next level, a guided one-hour bathing ritual with a practitioner costs a whopping £175.

So what exactly are the benefits of ice baths? According to Rebase, cold water immersion can reduce inflammation, trigger long-lasting dopamine release, and even help you lose weight. And it's not just about physical benefits - ice baths can also increase focus, build mental resilience, and produce cold shock proteins that'll have you feeling like a pro athlete in no time.

Of course, we all know that the Beckham family is no stranger to drama. With Brooklyn at the center of feud rumors with his wife Nicola Peltz, it's no wonder that Romeo is trying to keep a low profile. But judging by his Instagram post, it seems like he's taking his wellness woes seriously - and who can blame him?

After all, when you're constantly in the public eye, it can be hard to maintain a sense of normalcy. And with his family drama simmering just beneath the surface, Romeo is doing everything he can to stay chill. Even if that means indulging in an ice bath or two (or ten).

So here's to Romeo - may his ice baths bring him the relaxation and calm he so desperately needs right now!