Orlando Bloom's Dramatic Diet: How Tuna and Cucumber Led to 'Intrusive Thoughts'

ORLANDO BLOOM UNCOVERS THE GRUESOME REALITY BEHIND HIS DRAMATIC WEIGHT LOSS FOR NEW FILM 'THE CUT'

Orlando Bloom, 48, has finally opened up about the shocking weight loss he underwent for his latest film, 'The Cut', a psychological thriller that delves into the darker side of boxing. The Pirates of the Caribbean star revealed in an interview with Yahoo UK that his extreme diet, which consisted only of tuna and cucumber for three straight weeks, left him struggling with intrusive thoughts.

Bloom's character in the film, a former boxer, undergoes a drastic weight loss transformation to compete in a lower weight category. To achieve this, he was put on a strict diet plan that saw him eating minimal calories and severely restricting his food intake. The results were staggering - he lost an incredible 30lbs in just three months.

But the physical toll of his weight loss wasn't the only challenge Bloom faced. He revealed to Yahoo UK that the mental strain of being so hungry was overwhelming, causing him to experience intrusive thoughts and paranoia. "You definitely have some intrusive thoughts when you're hungry and you're a little bit paranoid and all of that," he admitted.

The Cut premiered at the Toronto International Film Festival last year and is set to be released on September 5. In an interview with This Morning, Bloom shared more details about his weight loss journey, including the restrictive diet plan and its gruesome side effects. He revealed that he was initially allowed three meals a day but was gradually reduced to eating just tuna and cucumber for three weeks.

"It was like I was being starved," Bloom said. "I had no energy or brain power. Mentally, physically, I was hangry. I was a horrible person to be around." He also opened up about the mental impact of his weight loss, revealing that he experienced feelings of paranoia and intrusive thoughts. "The paranoia, the intrusive thoughts... We're supposed to eat and sleep and take care of ourselves."

Bloom's weight loss transformation has sparked debate among fans and experts alike, with some praising him for his dedication to the role while others have expressed concerns about the impact on his physical and mental health. In an interview with People, Bloom previously stated that he was supervised weekly by a nutritionist, Philip Goglia, who helped him lose 30 pounds in approximately three months.

The film's focus on the extreme measures boxers take to achieve their weight loss goals has raised questions about the ethics of such practices and the pressure athletes face to conform to certain standards. Bloom acknowledged this in his interview with This Morning, stating that "athletes do this on the regular" and that it was a commentary on the lengths people will go to for success.

The Cut is set to be released on September 5, but Bloom's weight loss journey has already sparked a national conversation about the impact of extreme dieting on mental health. With his dramatic transformation still fresh in fans' minds, one thing is clear - Orlando Bloom's role in 'The Cut' will leave viewers on the edge of their seats.

A LOOK INSIDE ORLANDO BLOOM'S WEIGHT LOSS JOURNEY

Orlando Bloom's weight loss journey for 'The Cut' was no easy feat. He revealed to This Morning that he initially had three meals a day but was gradually reduced to eating just tuna and cucumber for three weeks. "It was like I was being starved," he said, describing the mental strain of being so hungry.

But what exactly did Bloom's diet consist of? According to his interview with Yahoo UK, his nutritionist recommended that he eat only tuna and cucumber for the last three weeks of filming. "I wouldn't recommend this to anyone at home, it's not something to take lightly," he warned.

Bloom also spoke about the impact on his mental health, revealing that he experienced intrusive thoughts and paranoia while on set. "The paranoia, the intrusive thoughts... We're supposed to eat and sleep and take care of ourselves," he said.

But what drove Bloom to undergo such a drastic weight loss transformation? He revealed in an interview with People that it was all part of the role, stating that "this is a story about the struggles we all face and what it takes to battle our internal demons and find self-acceptance."

THE SCIENTIFIC SIDE OF ORLANDO BLOOM'S WEIGHT LOSS

Experts have weighed in on Bloom's weight loss journey, with some praising his dedication while others have expressed concerns about the impact on his physical and mental health. Philip Goglia, the nutritionist who supervised Bloom's diet, revealed that he was careful to monitor Bloom's blood work and ensure that he wasn't putting himself at risk.

"It's really a commentary on the lengths a person will go to to have that second shot," Bloom said in an interview with Yahoo UK. "I think that's so relatable."

ORLANDO BLOOM ON THE MENTAL IMPACT OF WEIGHT LOSS

Bloom opened up about the mental impact of his weight loss, revealing that he experienced intrusive thoughts and paranoia while on set. "You definitely have some intrusive thoughts when you're hungry and you're a little bit paranoid and all of that," he said.

He also spoke about the impact on his relationships with those around him. "Mentally, physically, I was hangry," he revealed. "I was a horrible person to be around."

But what does Bloom hope audiences will take away from 'The Cut'? He revealed in an interview with People that it's a story about "the struggles we all face and what it takes to battle our internal demons and find self-acceptance."