Lizzo's Revealing Transformation: From Star Power to Wellness Warrior!
Lizzo's Jaw-Dropping Weight Loss: The Singer's Shocking Transformation Revealed
Get ready for a dose of inspiration and a healthy dose of drama! Grammy-winning singer Lizzo has taken to Instagram to flaunt her stunning weight loss, leaving fans and haters alike speechless.
The 37-year-old songstress, who was spotted with her dashing boyfriend Myke Wright on Wednesday, posted a revealing side-by-side photo shoot that left everyone talking. The 'About Damn Time' hitmaker proudly showed off her incredible transformation in a series of mirror selfies, wearing nothing but paper undergarments and a radiant smile.
But what's even more fascinating is the secret behind Lizzo's sizzling physique. According to the star, she owes it all to wellness guru Flavia Lanini's lymphatic massage app, which has been a game-changer for her. "THIS IS A @flavialanini APPRECIATION POST," Lizzo raved in the caption, before spilling the beans on her fitness and diet secrets.
"I work my *ss off, training 3x a week, daily sauna & cardio, adding animal protein back into my diet, hiring a chef who helps me meal prep and keeps track of what I put into my body in a calorie deficit, cutting out sugary Starbucks & full fat sodas & potato chips," she confessed. But that's not all - Lizzo also revealed she's incorporated holistic body work, wood therapy, and monthly detoxes into her wellness routine.
The singer-songwriter also opened up about her relationship with food, saying, "I quit drinking for the longest, but I've reincorporated it into my lifestyle because I earned it." And by 'earned it', we mean she's worked ridiculously hard to get in shape. Lizzo listed her favorite physical activities as playing pickleball, hiking, walking on the beach, dancing, and of course, drinking plenty of water.
But what's really got everyone talking is Lizzo's candid conversation about body positivity and fatphobia. Speaking openly with Women's Health, she revealed that she's adopted a high-protein, low-carb diet to help her reach her fitness goals. Her go-to breakfast? A protein-packed plate of scrambled eggs, chicken sausage, and cauliflower hash browns.
As for dinner, Lizzo likes to keep things simple with turkey meatloaf, cauliflower mashed potatoes, and green beans. But don't get it twisted - this isn't just about the food. It's about Lizzo's mindset and her commitment to self-love. "I have been on an intentional weight release journey," she declared in a recent interview. "I put it on the internet. I posted about it, and I think over the last year and a half, as I've been doing it, my body has been changing — very slowly — but I don't think people were paying attention."
And let's be real - they weren't just not paying attention, they were also probably pretty shocked by Lizzo's dramatic weight loss. "I was still very anti-fatphobia on this entire journey," she confessed. "But I think that we gotta remember: everybody's not seeing your sh*t all the time, everybody's not seeing every video you post, everybody's not privy to what you're going through."
So there you have it - Lizzo's weight loss secret sauce is a combination of hard work, self-love, and a healthy dose of skepticism towards society's unrealistic beauty standards. And we can't help but admire her for it.
Sources:
- Lizzo's Instagram post on Thursday, featuring side-by-side photos showcasing her weight loss
- Women's Health interview with Lizzo, detailing her fitness journey and wellness routine
- On Purpose podcast interview with Jay Shetty, where Lizzo discussed her 'weight release journey'
