Julie Andrews at 90: Secrets Behind Her Youthful Glow and Enduring Success
DAME JULIE ANDREWS: THE SECRET TO HER TIMELESS BEAUTY AND LONGEVITY EXPOSED!
As she celebrates her 90th birthday, Dame Julie Andrews has been reminiscing about her illustrious career, revealing the secrets to her enduring beauty and vitality. From her early days as a child actress and singer to her current role as the beloved voice of Lady Whistledown in Netflix's hit series Bridgerton, Andrews has captivated audiences with her talent, wit, and charm.
But what lies behind this remarkable woman's secret to longevity? We took a closer look at her life, from her humble beginnings to her rise to stardom, and uncovered the surprising tips that have kept her looking and feeling youthful for decades.
A TUMULTUOUS CHILDHOOD
Born in 1935 in Walton-on-Thames, Surrey, England, Andrews' early life was far from ordinary. Her mother, Barbara Ward Wells, was married to Ted Wells but conceived Julie in an affair with a family friend, something she didn't discover until she was 14. The young Andrews has spoken candidly about the difficulties of her childhood, including living with her abusive stepfather, Ted Andrews, who tried twice to climb into bed with her.
THE ROLES THAT MADE HER A STAR
Andrews' rise to fame began as a child actress and singer on the West End in 1948. She went on to star in Broadway musicals such as My Fair Lady (1956) and Camelot (1960), before making her film debut in Mary Poppins (1964). The iconic role, which won her an Academy Award for Best Actress, was a game-changer for Andrews.
THE SECRETS TO HER BEAUTY AND WELLBEING
So, what's behind Andrews' remarkable beauty and vitality? In various interviews over the years, she has revealed that maintaining a consistent routine is key to her well-being. She starts each day with a protein-packed breakfast, which helps fuel her busy schedule.
Andrews has also spoken about her love of exercise, crediting it with keeping her happy and healthy. "I do as much as is necessary but only as much as is necessary," she once told Business Insider. Her workout routine typically includes 45 minutes of stretching and aerobics or ballet barre, followed by singing practice.
DIET AND NUTRITION
When it comes to diet, Andrews has said that she follows a high-protein diet, but also emphasizes the importance of variety in her food choices. In an interview with The Scholarly Note (thescholarlynote.com), she revealed her fondness for healthy treats like tofu-based carrot cake frosting.
MENTAL HEALTH AND WELLBEING
Andrews has been open about her struggles with mental health throughout her life, including seeking therapy and journalling to maintain her sanity. "Writing in my diary has helped keep me sane," she told Oprah Daily (Oprah Daily) ahead of the release of her memoir Home Work.
MAKE-UP AND HAIR TIPS
For those looking for a quick beauty fix, Andrews' advice is simple yet effective: "Be yourself and let yourself be seen. Don't slosh so much make-up on that you can't see the real person." She favors Elizabeth Arden products and has been known to keep her hair care routine minimalist, washing it daily with whatever shampoo comes to hand.
THE VOICE OF LADY WHISTLEDOWN
In recent years, Andrews has brought her signature wit and charm to Netflix's hit series Bridgerton as the narrator Lady Whistledown. This role marks a new chapter in her illustrious career, one that she is clearly enjoying.
As we celebrate Dame Julie Andrews' 90th birthday, it's clear that her timeless beauty and vitality are more than just good looks – they're a testament to her hard work, dedication, and commitment to living life on her own terms.