Joshua Goldman
Joshua Goldman
min read · September 21, 2025 · Entertainment

Jennifer Aniston's Age-Defying Secrets: From Red Carpet Prep to Rhinoplasty

Jennifer Aniston, 56, has looked incredible on every red carpet with her age-defying appearance, and now her facialist has revealed the secrets behind her youthful looks

Jennifer Aniston's Age-Defying Secrets Exposed: The Real Story Behind Her Radiant Glow

In a shocking revelation, Jennifer Aniston's trusted facialist has spilled the beans on the stunning actress's secret to staying young and beautiful. For years, fans have been fascinated by Jen's effortless charm and ageless appearance, but now we know the truth behind her red-carpet magic.

At 56, Jennifer is still looking better than ever, with a radiant glow that has left many wondering how she does it. But according to Joanna Czech, one of Hollywood's most in-demand facialists, the secret to Jen's youthful looks lies not just in her genes or expert makeup skills – but in a carefully crafted lifestyle and skincare routine.

The Friends actress has admitted to dabbling with cosmetic procedures to keep herself looking youthful

Speaking on LYMA's Power Women episode, Joanna revealed that big stars like Jennifer prep for red-carpet events up to six weeks in advance. "They change their lifestyle," she explained. "Step up workouts, get slimming massages, and follow a precise facial routine. It's not instant; it takes time."

But what does this mean for the average person? For one thing, it means no more slacking off on self-care routines – at least, not when you're a Hollywood A-lister like Jennifer Aniston. Joanna has treated clients including Anna Wintour and Hailey Bieber, all of whom share similar concerns about aging.

One major issue, according to Joanna, is the dreaded "loosened jaw situation," caused by overuse of Botulinum toxin injections (yes, that's Botox). "I see a lot of hyperpigmentation and loosened jaw situations, but that has to do with other decisions we've made," she said. "If you're freezing those muscles, they start to weaken."

And while she may have enjoyed a few tweakments over the years, Jennifer's aesthetician, Joanna Czech, has revealed that many A-listers prep a staggering six weeks in advance before making a big Hollywood appearance

Fillers can be just as problematic, Joanna warned – especially when overused. "They can lead to unnatural changes in facial shape," she cautioned.

Jennifer Aniston herself has been open about her own experiences with Botox, revealing that she's tried it but wasn't a fan. In an interview with People, she confessed: "People think I do a lot of [Botox] injections, but I don't. I'm not saying I haven't tried it, but I see how it's a slippery slope."

So what does Jen recommend instead? Peptide injections – strings of molecules called amino acids that have anti-aging benefits, muscle growth, and fat loss effects.

The skincare expert explained that big stars, such as Jennifer, will 'change their lifestyle' and follow a 'precise facial regime' in the weeks leading up to an event

But that's just the beginning. Jennifer has also been a longtime fan of high-tech skincare treatments like CACI laser facials (a non-surgical face-lift) and Ultherapy (an ultrasound treatment that tightens skin from within). She even confessed to trying salmon sperm facial – an unconventional Korean beauty ingredient touted for its cell-turnover-boosting, collagen-producing powers.

However, it seems Jennifer didn't quite see the results she was hoping for. "I said, 'Are you serious? How do you get salmon's sperm?' But I didn't feel like it did anything," she revealed to The Wall Street Journal.

Despite a few setbacks, Jen remains committed to her skincare routine – which includes weekly peptide injections. She believes these treatments are the future of anti-aging and claims they've helped improve her skin's youthful glow.

Speaking to LYMA, a wellness and beauty brand that specialises in laser, Joanna said: 'Proper red carpet prep usually takes six weeks. 'They change their lifestyle, step up workouts, get slimming massages, and follow a precise facial routine. It's not instant, it takes time.'

Of course, there's more to Jennifer's beauty secret than just skincare products and procedures. At 56, she's still rocking a size-two physique and has an intense daily workout routine to maintain it. But don't worry – we won't judge you for not being able to keep up (we'll be right here on the couch with you).

Jen's fitness secrets are all about balance and moderation – including a high-protein, low-carb diet and intermittent fasting (specifically, the 16:8 method). She even revealed her favorite salad recipe to fans in an interview with Today.

And let's not forget about Sunday Funday. Jennifer confessed that she allows herself a cheat day on Sundays, indulging in homemade In-N-Out burgers (we won't judge you for drooling).

She has previously confirmed that she underwent a rhinoplasty in her 20s to correct a deviated septum caused from a broken nose during her high school years (pictured in 2000)

In short, if you want to look like Jennifer Aniston at 56, it's time to step up your self-care game – and don't be afraid to indulge every now and then.

Jennifer pairs that with a five-days-a-week workout regime which is cardio intense, while she also attends 10-to-20 minute Pvolve classes.