Jennifer Aniston's Age-Defying Secrets: Beyond Botox!
Jennifer Aniston Spills the Tea on Her Age-Defying Secrets: From Facials to Fasting
In a refreshingly candid interview with Glamour, Jennifer Aniston, the 56-year-old Friends actress and Hollywood pin-up girl, is letting it all hang out - or rather, not hang out. The age-defying beauty has been open about her strict diet and exercise regime, but we're digging deeper to uncover the secrets behind her stunning looks.
The Queen of Ageless Beauty
Aniston joined forces with her Morning Show costars Reese Witherspoon, Marion Cotillard, Karen Pittman, and Nicole Beharie for a group interview, where she dished about her beauty regimen. When asked if she'd undergone any plastic surgery, Aniston dodged the question, but couldn't help but reveal that she's a fan of facials and lasers - "I mean, I'm maintained," she said with a sly smile.
The center of attention in Connecticut, where she was spotted with pal Sandra Bullock last year, specializes in face lifts and nose jobs. However, Aniston has long denied getting a rhinoplasty, citing that her previous nose job was actually to correct a deviated septum - "Best thing I ever did... As far as all the other [rumors], as boring as it sounds, it's still mine. All of it."
Empowered by Age
Aniston's co-star Marion Cotillard (49) jumped in to sing her praises, saying that Aniston has made her feel empowered about aging. "That means so much to me," Jennifer replied, adding, "I have an eternal fountain of optimism and positivity. Call it youth if you want." When pressed for the secret behind her ageless looks, Aniston revealed a mindset shift - "It's a perspective thing... We didn't have that [those kind of role models growing up]. And I think as far as aging gracefully, I have an eternal fountain of optimism and positivity."
From Botox to Fasting
In the past, Aniston has admitted to trying Botox, but claimed it wasn't for her. In 2015, she told Yahoo Beauty that while she'd tried injections, "People think that I do a lot of (Botox) injections, but I don't." She even confessed to attempting a salmon sperm facial, which left her skeptical about its effectiveness.
But what really caught our attention was Aniston's strict diet regimen. The actress has been following the 16:8 Diet, also known as intermittent fasting, and credits it with maintaining her reported 117-pound frame at 5ft5in. Her Pvolve workout regime is cardio-intensive, with a focus on low-impact functional fitness and resistance-based equipment.
Pvolve: Aniston's Secret to Staying Fit
Aniston has been open about her past struggles with exercise addiction, which left her breaking her body over the years. However, she credits Pvolve with helping her "strengthen and restore" her physique through its on-demand classes. When asked how she cultivates the right workout vibe, Aniston replied, "I much prefer working out with friends... Doing your own workout by yourself, meh." And it seems like she's not alone - with friends like Reese Witherspoon and Sandra Bullock also fans of the program.
The Hollywood It Girl Shares Her Secrets
In a revealing interview with People this week, Aniston shared her concerns about aging and how she's trying to be kinder to her body. "As we get into our lovely older periods, we have to keep it exciting... And we have to be kinder to our bodies." When asked if she'd recommend Pvolve to others, Aniston was adamant - "I like to find something that really works and then share it with my girlfriends."
The Bottom Line
With her age-defying looks and strict diet regimen, Jennifer Aniston is the ultimate role model for those looking to stay youthful. While some might be skeptical about her claims of natural aging, one thing's for sure - she's definitely got the secrets down pat. So, who else is ready to join the Pvolve squad and follow in Aniston's footsteps?
