Jane Seymour's Secret to Staying a Size Four at 74: One Simple Diet Hack!
SEYMOUR'S SECRET TO STAYING YOUNG AT 74: EAT ONE MAIN MEAL A DAY AND SWAP SUPPLEMENTS FOR ANTI-AGING POWDER!
The stunning Jane Seymour, who's still rocking a size four figure at the ripe age of 74, has spilled her secrets to staying young and radiant. The iconic actress, best known for her roles in Jane the Virgin, Dancing with the Stars, and Dr. Quinn, Medicine Woman, revealed that she only eats one main meal a day - and it's not just any old meal!
In an exclusive interview with thescholarlynote.com, Jane shared that she starts her day with coffee and hard-boiled eggs for protein, followed by a big lunch at 1:30 pm. And trust us, this is no ordinary meal! The beauty raves about the Mediterranean way of eating, which includes an abundance of delicious fish, vegetables, and greens - many of which she grows herself in her backyard!
Jane's philosophy is simple: "If you think you're on a diet, you'll lose track and cheat." Instead, she focuses on making healthy choices that make her feel good. And it seems to be working like a charm! The actress's latest swimsuit selfie has left fans gasping in awe at her incredible physique.
But Jane's not just about looking good - she's also all about feeling good. She credits her youthful energy to staying active with light weights and Pilates, as well as snacking on nutritious treats like nuts, cold veggies, and hummus. And when it comes to her skin, Jane swears by Youthful Essence, a revolutionary new product that combines extracts from 24 fruits and vegetables to combat signs of aging.
"I take Youthful Essence in the morning and it makes me feel good," she gushes. "It's a one-and-done for me, and I appreciate it because I don't have to hassle with getting all the ingredients together." And if that's not enough, Jane also uses Crepe Erase daily to keep her skin looking radiant and youthful.
But what about love, you ask? Well, Jane is living her best life with her musician beau, John Zambetti. When asked about her love life, she smiled sweetly and said, "You have to be open to receiving love and being happy." And it seems like she's definitely found that happiness - and a lot of it!
Jane's also been keeping busy with various projects, including her latest TV gig on Harry Wild. But even with all the demands of Hollywood, this siren from England still finds time for her passions - painting, designing scarves and jewelry, and walking runways at New York Fashion Week (yes, you read that right!).
And let's not forget about Jane's skincare secrets! She warns that people often neglect to take care of their skin beneath the neck, saying, "They're so obsessed with getting rid of a wrinkle or a line on their face that they forget the dead giveaway to age is basically your neck, your décolletage, your arms … the dry skin on your shins and your feet."
With her infectious enthusiasm and radiant glow, Jane Seymour is an inspiration to us all - proof that with the right attitude, passion, and self-care routine, we can all stay young at heart (and face!) for years to come!
