Joshua Goldman
Joshua Goldman
min read · September 12, 2025 · Entertainment

Gwyneth Paltrow Opens Up About Enduring 'Excruciating' Grief Over Two Decades Later

Gwyneth Paltrow still battles 'excruciating' pain over the death of her father more than two decades ago. Seen in April

Gwyneth Paltrow Still Suffering from "Excruciating" Pain over Father's Passing, But Daughter Apple Martin is Thriving

It's been two decades since Gwyneth Paltrow lost her beloved father, Bruce Paltrow, to cancer in 2002. Despite the passage of time, the Iron Man star still feels the weight of his passing, and it's not just a nostalgic sentimentality. In fact, she's revealed that she's still grappling with the "dread" and "heaviness" that comes with approaching the anniversary of her father's death.

In a heartfelt post on her Goop newsletter, Gwyneth shared her raw emotions, detailing how her life changed forever when she was just 30 years old. She wrote about the devastating loss of her father during their ill-fated road trip through Italy. "We were meant to end our journey in Portofino, but we never made it," she revealed. "He was airlifted to intensive care in Rome from Lucca on October 2 and died early the next morning."

The Iron Man star was left devastated when her dad Bruce Paltrow passed away in October 2002 aged 58 following a battle with cancer; seen in 1999

The pain of losing her father has been a constant companion for Gwyneth, and one that she's only recently learned to process differently. In the past, she'd try to push it away, distracting herself with other things. But now, she's made a conscious effort to allow herself to feel the pain fully, rather than suppressing it.

"It's not comfortable – it can be excruciating," she admitted, but added that she's come to realize that what you resist persists. "So I open my heart to the memories and to the pain. I let them wash through me, and somehow, I become fortified by them."

Meanwhile, Gwyneth's 21-year-old daughter Apple Martin is making waves in the fashion world. The aspiring model has just landed her first campaign with London-based fashion house Self-Portrait, teaming up with Han Chong for a new collaboration. In an Instagram post, Apple shared her excitement about being part of the brand, saying "It's me, Miss Apple Blythe Alison Martin, coming to you from the floor in a gorg self-portrait little baby tee and these cute ass earrings."

Paltrow at the Shakespeare in Love premiere in NYC in 1998

But beneath the glamorous facade, Apple has been candid about the pressures she's faced growing up as a celebrity child. In an interview with Interview magazine, she revealed that she'd always felt anxious about making mistakes due to the intense scrutiny she's received. "I grew up with that uneven balance of getting out of the airport with my mom and being bombarded with cameras," she explained. "It's like I've grown up with this surveillance state – it makes me really anxious about making mistakes."

However, Apple has come a long way since then, learning to block out the negative attention and focus on what truly matters: following her passions. As she embarked on her new venture with Self-Portrait, she declared "I just want to do what seems fun and figure my life out." It's clear that this young woman is forging her own path, unapologetically embracing her individuality in the face of adversity.

In a world where celebrity children often struggle to escape their parents' shadow, Apple Martin is charting her own course. With her stunning looks, effortless charm, and growing confidence, it's no wonder she's making waves in the fashion industry. Will this be just the beginning of an illustrious career for Apple Martin? Only time will tell, but one thing's certain: she's taking the world by storm.

In her Goop newsletter, she wrote: 'My father died six days after my 30th birthday on October 3, 2002. 'We were on a road trip together in Italy that began in Tuscany and was meant to end in Portofino but we never got there; he was airlifted to intensive care in Rome from Lucca on October 2 and died early the next morning'; seen in 2024


Sources:

  • Goop newsletter (Gwyneth Paltrow)
  • Self-Portrait Instagram account
  • Interview magazine

This comes after her daughter Apple Martin landed her first fashion campaign. The 21-year-old aspiring model - who is the daughter of Chris Martin - is teaming up with London-based fashion house self-portrait for a new collaboration, with the venture unveiled on the brand's Instagram account