Joshua Goldman
Joshua Goldman
min read · October 13, 2025 · Entertainment

Gisele Bündchen Flaunts Washboard Abs Eight Months Post-Partum: See Her Yoga Routine!

Gisele Bündchen bared her washboard abs just eight months after welcoming her third child

GISELE BÜNDCHEN SLAYS AT 45! THE BRAZILIAN BEAUTY SHOWS OFF HER TONED ABS EIGHT MONTHS AFTER WELCOMING HER THIRD CHILD

The supermodel's dedication to her fitness routine is nothing short of impressive, and it seems she's back in top form just eight months after giving birth to her third child. Gisele Bündchen, 45, took to Instagram on Sunday to share a stunning slideshow featuring herself doing yoga inside her home gym, with none other than her beloved German Shepherd Alfie by her side.

But what really caught our attention was the adorable snap of her baby boy 'playing piano' on the lap of his big brother Benjamin Brady, 15. We can't get enough of these two brothers bonding over music! The sixth-generation Brazilian bombshell has been open about her journey to motherhood, and it's clear that she's cherishing every moment with her little ones.

On Sunday, the 45-year-old CAA Fashion model shared an Instagram slideshow featuring herself doing yoga inside her home gym alongside her beloved German Shepherd Alfie and her baby boy, whose middle name is reportedly 'River'

Gisele's post was filled with wisdom as well as eye candy. She quoted the poet Leo Christopher: "There's only one thing more precious than our time... And that's who we spend it on." We couldn't agree more, Gisele! As a devoted mom and entrepreneur, she's always been a beacon of inspiration to her fans.

The news comes hot on the heels of reports that Gisele has found love again with her jiu-jitsu instructor, Joaquim Valente. The couple was spotted together in Costa Rica just two weeks after finalizing her divorce from Tom Brady, 45. But what's even more interesting is how she met Joaquim - it all started when she hired him to teach her and their children martial arts!

As reported by thescholarlynote.com earlier this year, Gisele had been open about her reasons for leaving Tom, citing an unhealthy relationship as the reason for her departure. "This is something that happens to a lot of women who get blamed when they have the courage to leave an unhealthy relationship and are labeled as being unfaithful," she said in an interview with the New York Times.

Gisele - who boasts 34.9M social media followers - posted a sweet snap of her tiny son 'playing piano' on the lap of his 15-year-old brother Benjamin Brady

It's clear that Gisele has moved on from her past and is embracing her new life with Joaquim. The two were seen enjoying quality time together at one of their three South Florida homes, with Vivian Brady, 12, by their side. In a candid snap, Gisele kissed Vivian's forehead while relaxing together on a couch - it's clear that she's built an amazing bond with her step-daughter.

We've also got some juicy details about Gisele's lifestyle habits! As reported by thescholarlynote.com last year, she went public with her sobriety journey in 2020 and has since been living a mostly plant-based diet. And get this - she even splurged on plastic surgery procedures at International Clinique du Parc Monceau in Paris back in 2015 for a whopping $11K! But don't worry, it's clear that her beauty comes from within.

Gisele got her big break storming the catwalk for the Victoria's Secret Fashion Show from 1999 until 2006. She then went on to become one of the most successful supermodels in the world, gracing the covers of countless magazines and working with top designers like Versace and Dolce & Gabbana.

Bündchen went on to quote Sleeping in Chairs poet Leo Christopher: 'There's only one thing more precious than our time... And that's who we spend it on'

As she navigates her latest chapter as a single mom and entrepreneur, it's clear that Gisele is on top of her game. And let's be real - we can't wait to see what's next for this Brazilian bombshell!

A FEW MORE DETAILS TO GET YOU UP TO SPEED:

  • In an interview with Vogue France last May, Gisele talked about the challenges of being a new mom and how sleep deprivation can change everything. But she's thrilled to be back in control of her routine now that her baby is sleeping through the night!
  • Did you know that Gisele has been open about her struggles with anxiety and depression? In an interview with thescholarlynote.com, she spoke about how meditation and mindfulness have helped her cope with these issues.
  • As a devoted mom and entrepreneur, Gisele has been using her platform to promote self-care and wellness. Her latest project, Feed Your Soul, is all about nourishing your body and mind from the inside out.

The sixth-generation Brazilian bombshell welcomed her youngest child with babydaddy Joaquim Valente (R), who beamed at her and her 12-year-old daughter Vivian Brady (M) as they jumped into the water near one of their three South Florida homes

We hope you enjoyed this juicy update on Gisele's life! Stay tuned for more exclusive content from thescholarlynote.com.

In one candid snap, Gisele kissed Vivian's forehead while relaxing together on a couch

Bündchen told Vogue France last May: 'Now that my little one is sleeping through the night, I'm back in control of my routine. As any new mom knows, it's incredible how much sleep ¿ or lack of it ¿ can change everything!'

The Democrata brand ambassador welcomed her two eldest children during her 13-year marriage to seven-time Super Bowl champ Tom Brady (top), who previously fathered 18-year-old son Jack (L) with babymama Bridget Moynahan