Joshua Goldman
Joshua Goldman
min read · August 6, 2025 · Entertainment

Courtney Stodden's Sober Awakening: How Quitting Alcohol Transformed Her Life

Courtney Stodden has given her Instagram followers an update about her well being three weeks after she quit drinking alcohol. The pinup told the Daily Mail that her 'body, mind, spirit' are better off without the booze as she feels more like herself

BOMBSHELL! Courtney Stodden Ditches Booze for Good, and We've Got the Juicy Details!

In a shocking turn of events, 30-year-old reality TV star and actress Courtney Stodden has revealed that she's finally kicked her drinking habit to the curb. And honey, it's about time!

After three weeks without booze, Stodden is feeling like herself again, and we're talking radiant, renewed, and ready for anything! The blonde beauty, who's married to movie producer Jared Safier, credits sobriety for helping her heal from past trauma. Yes, you read that right – trauma that she blames on her much-older ex-husband Doug Hutchison, a 65-year-old actor who allegedly got her started on drinking when she was just a young girl.

Stodden now with a thinner frame while in red lingerie

"Alcohol was my escape, but it turned into a trap," Stodden confessed in an exclusive interview with The Scholarly Note. "I used it to deal with pain, but all it did was make things messier – and make me louder in all the wrong ways." Ouch! We're not surprised she's glad to be done with that toxic relationship.

Stodden's journey towards sobriety hasn't been easy, though. She revealed that many of her friends are still struggling to understand why she'd choose to give up drinking. "They won't know what to do with healthy Stodden," she quipped. And honestly, who can blame them? When you're used to partying with your squad, it's hard to adjust to a life without champagne and cocktails.

But Stodden is determined to stick to her guns – or should we say, her sobriety plan. "If people don't get it, then maybe they shouldn't be around," she said confidently. We're loving this newfound strength and independence!

The TV star also revealed she is now at 109lbs. Stodden said she feels 'calm' after leaving the wine behind to have more 'clarity' over her life

And have you seen the pics? The actress has lost a whopping 10 pounds since quitting booze, and we can't help but notice the glow in her skin. It's like she's radiating from within! She posted an adorable photo of herself on Instagram, rocking ruby red lingerie and flaunting her new figure – which was previously compared to Marilyn Monroe.

This isn't just about looks, though; it's about mental health, too. Stodden revealed that giving up alcohol has helped her tackle anxiety and depression head-on. "I feel better without it," she said, emphasizing the importance of prioritizing one's well-being over partying with friends.

We're not alone in thinking this is a great decision – even celebrities like Crystal Hefner, Hugh Hefner's ex-girlfriend, have come out in support of Stodden. "I'm so proud of you," Hefner wrote on Instagram. "I haven't drunk since 2009, and it's the best thing. Life is so much brighter and happier without the poison bringing me down." Slay, Crystal!

As for Stodden, she's all about embracing her new journey – even if it gets tough sometimes. "This isn't easy," she admitted on Instagram, but added that it's "necessary" to prioritize her health and happiness.

Cheers to you, Courtney! We're rooting for you every step of the way.