Joshua Goldman
Joshua Goldman
min read · October 9, 2025 · Entertainment

Aubrey Plaza's Inspiring Journey: Grandma’s Advice to 'Move Forward' After Tragedy

Aubrey Plaza is sharing her strategies for moving on from tragedy nine months after her husband Jeff Baena's tragic death; pictured Wednesday on the Today Show

Aubrey Plaza Breaks Silence on Tragic Loss: "Life is a Party, No Matter What Happens"

In a heart-wrenching interview with Savannah Guthrie on NBC's Today Show, Aubrey Plaza shared her remarkable strategies for moving forward from tragedy nine months after the devastating loss of her husband, acclaimed filmmaker Jeff Baena. The 41-year-old Parks and Recreation star exuded her signature bubbly demeanor, but beneath the surface, she was navigating one of her greatest challenges to date.

Baena's untimely death by suicide on January 3 shocked the entertainment industry, and an autopsy report revealed that he had been experiencing marital difficulties in his final months. Plaza had been living in New York at the time of his passing, but their relationship had been rocky for some time, with sources suggesting they had separated back in September.

The 41-year-old Parks And Recreation star faced one of her greatest challenges to date when her estranged husband Baena, an acclaimed filmmaker, died by suicide on January 3; pictured together in 2017 in Culver City, Calif.

As Plaza sat down with Guthrie to promote her new children's book, Luna And The Witch Throw A Halloween Party, she credited her grandmother, Margie, as a source of inspiration. "Shoutout to my grandma, Margie," Plaza said, beaming with admiration. "She taught me from a very young age that life is a party and no matter what happens, we have to have fun and move forward... This book was inspired by her."

The actress didn't mention Baena's name during the interview, but it's clear that his passing has had a profound impact on her. Plaza's grandmother, who raised her alongside "witchy women" from both sides of their family, played a significant role in shaping her perspective on life.

But what really caught our attention was the behind-the-scenes drama surrounding Baena's final days. According to an investigator's notes obtained by TheScholarlyNote.com, Plaza had expressed concerns about her husband's well-being after he made concerning remarks to her in October 2024. She even called a friend to perform a welfare check on him, which prompted him to start therapy.

Plaza was on the Today Show to promote her new children's book ¿ her third ¿ titled Luna And The Witch Throw A Halloween Party. She wore a playful witch's hat to celebrate the Halloween theme

In the weeks leading up to his death, Baena was struggling with marital difficulties and emotional turmoil. In an eerie twist, Plaza had spoken with him just hours before he passed away, sending a text message that morning that she "knew her husband to be alive."

However, on January 3, Baena's dog walker discovered his body after hearing loud music emanating from his house. The LA County Medical Examiner's report confirmed that there were no signs of foul play or substance abuse contributing to his death.

As Plaza navigates this dark chapter in her life, she's also making tentative steps to get back into the public eye. In February, she made a triumphant return to Saturday Night Live, introducing musical guests Miley Cyrus and Brittany Howard for the show's 50th anniversary special. The actress paid a subtle but poignant tribute to her late husband by wearing a tie-dye shirt – a nod to one of his passions.

'Shoutout to my grandma, Margie,' Plaza said. 'She taught me from a very young age that life is a party and no matter what happens, we have to have fun and move forward, and so I think this book was inspired by that'

It's clear that Plaza is trying to find solace in her work and family during this challenging time. As she shared on The Today Show, "I think we have to have fun and move forward... Life is a party, no matter what happens."

The question on everyone's mind: how will Aubrey Plaza continue to navigate the ups and downs of life without her partner by her side? Only time (and perhaps another interview or two) will tell.

Jeff Baena: A Rising Star with a Tragic Demise

Plaza, who said the children's book was an homage to all the 'witchy women' who helped raise her, didn't mention her late husband by name during the interview; seen together in 2014 in LA

Baena, who graduated from New York University with a film degree, was on his way up in Hollywood. He began as a production assistant for Robert Zemeckis and later worked as an assistant editor for David O. Russell. His big break came when he co-wrote the cult classic existential comedy I Heart Huckabees (2004).

As a director, Baena's breakout film was the 2014 romantic horror-comedy Life After Beth, which starred Aubrey Plaza. They collaborated on two more projects: Joshy (2016) and The Little Hours (2017), with Plaza also producing the latter.

Baena's final two films were Horse Girl (2020) and Spin Me Round (2022), both of which featured Alison Brie in starring roles. He was a sought-after collaborator, known for his unique voice and perspective.

The couple began dating in 2011, and secretly married in 2020. Baena was found dead in their marital home on January 3, while Plaza had been living in NYC since separating last year; seen in 2016 in LA

In 2011, Baena began dating Aubrey Plaza, and their relationship blossomed into a creative partnership that spanned several projects. In 2021, she confirmed they had quietly tied the knot a year earlier while promoting Spin Me Round.

As we pay tribute to Jeff Baena's remarkable life and work, we can't help but wonder: what could have been if tragedy hadn't struck so suddenly? Only time will provide answers, but for now, let's celebrate the enduring legacy of this talented filmmaker.

The actress made her first public appearance since Baena's death in February at the SNL 50 special. She paid tribute to Baena by wearing a tie-dye shirt, as they wore matching tie-dye pajamas at their low-key wedding after he got into tie dying during the pandemic