Joshua Goldman
Joshua Goldman
min read · July 16, 2025 · Entertainment

Apple Martin Breaks Free: The First Rebel Steps Out Against Goop Rules in the Hamptons

Gwyneth Paltrow¿s daughter, Apple Martin, showed she¿s the rebel of the family while out and about in East Hampton over the weekend

Gwyneth Paltrow's Rebel Daughter Apple Martin Spotted Savoring Sinfully Delicious Italian Feast

In a shocking turn of events, Gwyneth Paltrow's daughter Apple Martin, 21, has defied her mother's strict wellness standards by indulging in a mouthwatering Italian takeout feast. The Vanderbilt student, majoring in Law, History, and Society, was spotted picking up two pizzas topped with zucchini and rosemary from an Italian restaurant in East Hampton over the weekend.

This delectable discovery has left many wondering if Apple is following in her mother's footsteps or forging her own path when it comes to healthy eating. Gwyneth Paltrow, 52, has been a vocal advocate for a strict Paleo diet for years, but recently revealed on her podcast that she was "a little bit sick of" the caveman diet and had started incorporating more indulgent foods into her meals.

While her famous mom is known for steering clear of processed foods, dairy, sugar and salt, the 21-year-old Vanderbilt student seems to take a more laid-back approach to wellness

Apple's pizza night may have been a nod to her mother's newfound love of pasta and sourdough bread. After all, it seems like Apple wants to keep things Goop-adjacent, just in case her mom was planning on joining her for dinner.

The revelation is especially juicy considering Gwyneth's previous attempts to get her kids to stick to a low-carb, gluten-free diet when they were younger. In a 2013 Goop newsletter, she wrote about the struggles of raising children who love Oreos and cotton candy as much as they do carrots with hummus.

Gwyneth has always emphasized the importance of balance when it comes to her family's eating habits. On her podcast, she shared that her kids have free will when it comes to their food choices, even if that means indulging in Oreos or McNuggets on occasion. She also credits her children with learning how to cook and appreciate good food from a young age.

After years of following an ultra-strict Paleo diet, Paltrow, 52, revealed in April that she was 'a little bit sick of it' of the caveman diet and 'eating very very healthily'

Apple has also spoken publicly about her love of cooking. In an interview with Interview magazine in April, she raved about making phenomenal garlic bread and Caesar salad from scratch. It seems like this rebel daughter is not only following in her mother's footsteps when it comes to healthy eating but also embracing her own culinary passions.

As the news spreads like wildfire on TheScholarlyNote.com, fans are left wondering if Gwyneth will be okay with Apple's newfound love of Italian food. Will she still try to steer her daughter towards a more wellness-focused lifestyle, or has Apple finally found her independence in the kitchen?

Only time (and maybe a few more pizza nights) will tell.

Back in 2022, Paltrow admitted her daughter and son, Moses, 19, had their own relationships with health and wellness

Sources:

  • TheScholarlyNote.com
  • Gwyneth Paltrow's Goop newsletter and podcast
  • Interview magazine
  • Various online sources